Our Athletes Speed & Agility Academy is offered at our Lebanon clinic
Lebanon Physical Therapy
DO YOU WANT TO BECOME FASTER, STRONGER, & MORE POWERFUL?
Greg Cornforth and Tabby Robinette would like to invite you to participate in a 10 week Athletes Speed & Agility Academy.
Greg Cornforth, PT,DPT, SCS, CSCS conducts a strength and conditioning program for Southwest Virginia athletes. Greg is a certified strength and conditioning specialist who developed this program over 15 years ago. Greg recently qualified for the 2018 New York Marathon and the world duathlon championships in Switzerland. He enjoys devoting his time for the betterment of athletes.
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Tabby Robinette, LPTA, CPT assists Greg with the Athletes Academy and also continues training with the athletes throughout the year. Tabby is a decorated runner from Lebanon High School. Some of her achievements include region titles, all-state honors, a top 20 finish at New Balance Nationals, Division II conference championship in 10,000 meters. Tabby now works as a licensed physical therapist assistant at Peak Physical Therapy.
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Athletes completing the 10 week program may continue his or her strength and conditioning training in the
Lebanon Physical Therapy wellness center for no additional charge.
Lebanon Physical Therapy wellness center for no additional charge.
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The program consists of an initial interview and evaluation to test the athlete’s strength, speed, agility, flexibility, power, and conditioning. Following this evaluation, the athlete will sit down with the specialist and come up with goals to achieve. The athlete will then complete 10 weeks of different exercises and consultation regarding health issues to help achieve the goals including increasing speed, strength, vertical jump, etc. AT the conclusion of the program a retest and report are done on the athlete to show the improvement they have made.
The program has been a great success in the past in helping athletes improve their physical abilities and also to prevent injuries. Limited space is available at times throughout the year. Please call Lebanon Physical Therapy if you are interested in this fun and dynamic program. |